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Posted on 8th Jul 2010 @ 2:26 AM

Science diet can improve brain development, scientists found that when a small decrease of boron content in baby food, they beat the speed of finger slower than in the past, the speed of the selection letter is not as fast in the past. Therefore, to ensure lessons from a variety of nutritious foods at the same time, parents should provide some food for your baby.

1. Glucose
The glucose is the source of brain energy and is the basis of brain activity. Glucose from rice, flour, potatoes and other foods containing carbohydrates and more lessons.
2. Glutamate
Glutamate is an important nutrient brain activity, which many in the higher plant protein content. Can be exhausted, tofu, tofu skin, sardines, bamboo fish, clams, and its rules for food.
3. Boron
Scientists found that when a small decrease of boron content in baby food, they beat the speed of finger slower than in the past, the speed of the selection letter is not as fast in the past. B-containing foods are nuts, beans, leafy vegetables and apple, pear, cedar bf mouth grapes.
4. Iron
Oxygen supply to nourish the brain to the most important, the more adequate oxygen supply to the brain more easily raise intelligent. Brain cells of oxygen through the brain blood supply depends on the arrival of red blood cells. Red blood cells carrying oxygen component is hemoglobin, the main component of hemoglobin is iron. Therefore, inadequate intake of iron anemia who lack naturally nourish the brain, intelligent response difference is not unexpected. Iron foods more dark green vegetables, liver, red lean meat, and soybeans.
5. Zinc
Scientists found that men and women eat healthy when the lower zinc content in memory and attention tests are performed poorly. But when the zinc content by weight, their ability to increase 712% verbal memory, while the pattern of attention and memory increase by 17%. Zinc foods, including seafood (such as Mu Shun, fish), beans and fire thigh.
6. Vitamin C
Vitamin C can enhance the ability of the brain's stress and improve brain function sensitivity. Vegetables and fruits with high in vitamin C and easy to absorb by the baby.
7. Vitamin B
Vitamin B can improve brain power, then, parents can arrange their daily diet with higher levels of vitamin b foods such as meat, fish, beans and eggs, etc. at home.