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Posted on 2nd Jul 2010 @ 1:40 AM

The baby can not eat solid foods as normal children just after weaning, because baby with poor digestive function. Based on the variety of children's supplementary food which have been accustomed daily, and add new varieties for baby gradually. So that children have a process of adaptation for adding supplement. Use the solid food instead of the liquid and semi-liquid food gradually. Diet adjustment in this period is very important for baby and close relationship with the nutritional status of the future, parents must pay attention to this and with proper arrangements.

It is necessary to feed baby with soft texture foods or easy to digest and nutritious foods after weaning, and it is best to make individual production for baby. According to the cooking methods, it is best to shred the food and burn rotten. Usually use boiling, simmering, stewing, roasting, steaming methods to cook, not with fried. Some parents are only to feed the children with rice vegetable soup for convenience. This is very unreasonable. Because the soup only increase more flavor, which contains few nutrients, regular consumption may lead to malnutrition. Some parents think that eggs with good nutrition, and the cooking methods is easy. So every day with steamed eggs for food to feed the baby, this is not very appropriate. Higher nutritional value of eggs, of course, children also need to eat, but made the same way every day, over time, children will feel tired, affect appetite caused by poor feeding phenomenon.
It is better for baby to eat 4-5 meals per day, which are breakfast, lunch, supper, and plus a snack after nap. If children weak and eat less, you can plus a snack around the 9:00. The amount of each meal should be special emphasis on breakfast, "enough to eat." Because children with a nice appetite while wake up, so parents should give good quality breakfast o you baby, which will ensure the needs of children for a half day's activities. Lunch should be the full amount up to a meal, dinner should light in order to facilitate sleep.