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Posted on 7th Jun 2010 @ 1:52 AM

Children picky eaters or a partial eclipse is the bad habits which will affect his / her access to a comprehensive nutrition, and affect the body's normal growth and development. This is important for parents to help them to correct picky eaters. But they can not act with undue haste, such as beatings and other coercive means to deceive. This methods will cause the child's rebel and its impact will be bad. Therefore, the correct ways is the important thing we should know for children picky eaters. Here is the suggestion for parents parents should help to correct:

(1) Do not talk about a certain food which does not taste good in front of the children. Talk more about the nutritional value of the food what the children do not like to eat, and try to tell them that the food is good for them. And the parents should be setting an example in front of the children. Such as breathing tribute to sweet to the taste of food how good of them while eating. When children show a willing of eating, the parents should praise their children in time and this will lead the children eat more.
(2) Let the child eat with family together, or have dinner which other children who are not picky eaters. And creating a pleasant dining environment, then encourage him to learn from adults or other children.
(3) Strict control of eating snacks for children. The interval between meals is best kept at 3.5-4 hours, so that certain gastrointestinal emptying time, thus prone to hunger. That is why you will taste the food which you hate before good when you hunger. It will slowly adapt for the children through a long time.
(4) Try to improve the cooking technology, to not allow children to pick out the food which unlike to eat. If children do not eat egg yolks, you can raw eggs with flour together, cooked eggs, soft bread, or egg noodles; If the children do not eat carrots, carrots can be made of pig meat buns or dumplings. So after dinner, tell the child to eat his food.
(5) Lead your child do some outdoor activities such as riding a small bike, playing ball, running competitions. When the time for meal, let him wash his hands, quiet for a while, so have the appetite to eat again. As the same time, a variety of food placed on the table, which including foods which your children do not like to eat. Through the activities, children has been very hungry, every food for them are very fragrant. As long as he had eaten no nausea, vomiting, or allergy performance shows that it is a right food for him / her.